Clinical Reflexology is a targeted therapeutic approach that involves applying precise pressure to specific points on the feet, hands, or ears. These points correspond to various organs and systems within the body, helping to promote natural healing and balance. By stimulating these reflex zones, Clinical Reflexology aims to reduce stress, relieve pain, improve circulation, and support overall well-being. At Balance Reflexology, I use this technique as part of personalized wellness plans to enhance your health in a holistic, non-invasive manner.

Clinical reflexology is based on the principle that there are maps of the entire body on the feet and hands. By applying pressure to specific areas, the reflexologist aims to stimulate the nerves and blood flow to the corresponding body part.

A key aspect of Clinical reflexology is the creation of a bespoke treatment plan for each client after a comprehensive initial health and Lifestyle assessment. This plan is continually assessed and amended based on the clients individual needs and health goals.

Clinical reflexology is intended to work alongside conventional medicine, not as a replacement. Practitioners are trained to work safely with people who have various medical conditions and will typically consult with the clients doctor when necessary, forming part of a wider healthcare team.

Reflexology is a holistic therapy that aims to address the physical, mental and emotional aspects of a persons wellbeing, rather that just focusing on one specific symptom or illness.